The race, in three figures
The race, in words
Cem Ter Burg & Ross Walker finished in the top 10% of the field at Glasgow 2026, in 52:47 for 3rd of 66 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 2:37, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:37v median −0:31
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Block 02 4:50Running 2 3:26v median −0:34
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Block 03 6:19Running 3 3:36v median −0:38
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Block 04 5:40Running 4 3:34v median −0:39
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Block 05 7:36Running 5 3:46v median −0:36
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Block 06 5:12Running 6 3:45v median −0:34
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Block 07 5:51Running 7 3:42v median −0:39
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Block 08 7:46Running 8 4:15v median −0:41
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.