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Athlete United Kingdom

Ross Walker

Since 2023, Ross Walker has raced HYROX 29 times at 23 events across 5 categories, the men's Individual Pro most often (9). The fastest of 8 in the men's Individual Pro is 58:17 at Heerenveen 2025, first of 216 men. On the clock, that is 4:36 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Pro · Men
58:17
Heerenveen 2025
Doubles Pro · Men
50:59
Birmingham 2026
Individual Open · Men
55:30
Vienna 2025
Doubles Open · Men
49:28
Amsterdam 2026

Progress against the field

Ross Walker has dropped 11:48 behind the field from Vienna 2025 to Barcelona 2026.

Over the same races everyone got 1:54 slower, so 13:42 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

29 races · 23 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    50:59 PB
    4/476
    Beat 99%
  2. Geneva
    9 Oct 2026
    Doubles Pro · Men
    53:48
    8/353
    Beat 98%
  3. Izmir
    19 Sep 2026
    Doubles Pro · Men
    52:09
    2/56
    Beat 96%
  4. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:03:11
    13/271
    Beat 95%
  5. Barcelona
    14 May 2026
    Individual Open · Men
    1:09:12
    147/1158
    Beat 87%
    ↑ 446 days after Vienna 2025 11:48 worse than the field Why ↓

    13:42 slower on the clock in a race that was 1:54 slower for everyone: 11:48 lost to the field.

    Compare these two →
  6. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:00:02
    16/454
    Beat 97%
  7. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    52:47
    3/66
    Beat 96%
  8. Katowice
    21 Feb 2026
    Doubles Pro · Men
    52:36
    7/141
    Beat 95%
  9. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    49:28 PB
    1/994
    Beat 100%
    ↑ 257 days after Heerenveen 2025, with Cem Ter Burg 2:42 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock, yet the race was 3:27 faster for everyone, so 2:42 was lost on the field.

    Compare these two →
  10. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:07:19
    25/124
    Beat 80%
  11. Heerenveen
    9 May 2025
    Doubles Open · Men
    50:13
    1/529
    Beat 100%
  12. Heerenveen
    9 May 2025
    Individual Pro · Men
    58:17 PB
    1/216
    Beat 100%
  13. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:11:03
    170/497
    Beat 66%
  14. Glasgow
    12 Mar 2025
    Doubles Open · Men
    DNF
    —
  15. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    52:43
    1/66
    Beat 99%
  16. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:02:21
    8/184
    Beat 96%
  17. Vienna
    22 Feb 2025
    Doubles Open · Men
    51:04
    8/655
    Beat 99%
  18. Vienna
    22 Feb 2025
    Individual Open · Men
    55:30 PB
    15/1356
    Beat 99%
  19. Toulouse
    8 Feb 2025
    Individual Pro · Men
    1:06:27
    8/224
    Beat 96%
  20. Hong Kong
    22 Nov 2024
    Individual Open · Men
    59:33
    2/1011
    Beat 100%
  21. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:05:51
    15/114
    Beat 87%
  22. Poznan
    2 Nov 2024
    Doubles Open · Men
    50:55
    1/265
    Beat 100%
  23. Poznan
    2 Nov 2024
    Relay · Men
    54:03
    6/17
    Beat 65%
  24. Poznan
    2 Nov 2024
    Individual Open · Men
    58:22
    6/776
    Beat 99%
  25. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:02:53
    5/177
    Beat 97%
  26. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:07:21
    36/1182
    Beat 97%
  27. World Championships
    Date unknown
    Individual Pro · Men
    DNF
    —
  28. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    50:04
    1/795
    Beat 100%
  29. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    58:24
    10/1544
    Beat 99%

Personal bests, by station

3:20
Glasgow 2025
1:11
Washington D.C. Open North American Championships 2025
1:51
Poznan 2024
1:42
Washington D.C. Open North American Championships 2025
3:35
Washington D.C. Open North American Championships 2025
1:13
Vienna 2025
2:04
Amsterdam 2026
3:09
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:12 3:20
50m Sled Push
3:28 1:11
50m Sled Pull
5:35 1:51
80m Burpee Broad Jump
4:24 1:42
1000m Row
4:21 3:35
200m Farmers Carry
2:32 1:13
100m Sandbag Lunges
3:55 2:04
Wall Balls
6:22 3:09