The race, in three figures
The race, in words
A top 10% finish for Shauna Mccrystal & Sinead Boyd at Glasgow 2026: 1:02:37, 2nd of 43 women's teams in the Doubles Pro division.
The sled pull was the standout, 0:53 quicker than the median and 3rd of 43. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 3:02, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:10v median −1:16
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Block 02 5:41Running 2 4:01v median −1:12
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Block 03 7:18Running 3 4:13v median −1:12
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Block 04 7:26Running 4 4:10v median −1:21
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Block 05 8:43Running 5 4:09v median −1:32
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Block 06 5:40Running 6 4:17v median −1:18
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Block 07 7:27Running 7 4:23v median −1:08
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Block 08 9:05Running 8 4:52v median −1:24
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.