The race, in three figures
The race, in words
1:38:46 at Glasgow 2026 put Emily Rabone & Anna Roberts 28th of 34 women's teams in the Doubles Pro division.
A station race more than a running one: 43% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:32v median +1:16
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Block 02 10:27Running 2 8:13v median +3:06
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Block 03 11:33Running 3 7:44v median +2:25
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Block 04 11:56Running 4 7:31v median +2:14
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Block 05 12:57Running 5 7:45v median +2:25
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Block 06 9:16Running 6 7:19v median +1:59
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Block 07 12:26Running 7 7:40v median +2:17
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Block 08 12:58Running 8 8:37v median +2:30
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.