The race, in three figures
The race, in words
In the Doubles Pro division at Glasgow 2026, Paul Beattie & Martin Conlon crossed the line in 59:57: 60th of 202 men's teams, faster than 70% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 39th of 202. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:55v median −0:19
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Block 02 6:08Running 2 3:51v median −0:14
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Block 03 7:27Running 3 4:03v median −0:18
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Block 04 6:20Running 4 4:08v median −0:09
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Block 05 8:22Running 5 4:05v median −0:17
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Block 06 5:45Running 6 4:05v median −0:14
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Block 07 6:56Running 7 4:11v median −0:14
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Block 08 8:20Running 8 4:39v median −0:16
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.