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Athlete Ireland

Martin Conlon

Martin Conlon has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:06:50 at Glasgow 2025 is the fastest of 4 in the men's Individual Open, 124th of 1,445 men and inside the top 10%. On the clock, that is 6:26 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:06:50
Glasgow 2025
Doubles Pro · Men
59:54
London 2024

Progress against the field

Martin Conlon has dropped 2:03 behind the field from Birmingham 2024 to Cardiff 2025.

Over the same races everyone got 7:20 quicker, so 5:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Cardiff 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    59:57
    60/202
    Beat 70%
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:07:59
    126/1401
    Beat 91%
    ↑ 79 days after Glasgow 2025 1:39 worse than the field Why ↓

    1:39 behind the field: 1:09 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:50 PB
    124/1445
    Beat 91%
    ↑ 117 days after Dublin 2024 1:14 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock, yet the race was 3:06 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Pro · Men
    59:54 PB
    12/91
    Beat 87%
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:08:42
    88/1221
    Beat 93%
    ↑ 21 days after Birmingham 2024 0:50 better than the field Why ↓

    4:34 faster on the clock, and the race was 3:44 faster for everyone, so 0:50 of it was this athlete.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:13:16
    136/816
    Beat 83%

Personal bests, by station

3:39
London 2024
1:35
London 2024
3:24
Glasgow 2026
2:12
Glasgow 2026
4:08
London 2024
1:23
London 2024
2:45
Glasgow 2026
3:39
London 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:10 3:39
50m Sled Push
2:33 1:35
50m Sled Pull
4:19 3:24
80m Burpee Broad Jump
4:30 2:12
1000m Row
4:45 4:08
200m Farmers Carry
1:47 1:23
100m Sandbag Lunges
4:04 2:45
Wall Balls
5:15 3:39