The race, in three figures
Field beaten
8%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
162/202
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
191/202
Rank
The race, in words
Paul Ainscough & ian Moody finished 189th of 202 men's teams in the Doubles Pro division at Glasgow 2026, in 1:19:39.
If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. The roxzone cost time: 5:01, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:18v median +1:04
-
Block 02 7:43Running 2 5:04v median +0:59
-
Block 03 9:32Running 3 5:26v median +1:05
-
Block 04 9:05Running 4 5:20v median +1:03
-
Block 05 10:18Running 5 5:40v median +1:18
-
Block 06 7:21Running 6 5:33v median +1:14
-
Block 07 10:34Running 7 5:39v median +1:14
-
Block 08 10:50Running 8 6:20v median +1:25
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:33
0:13
0:20
B3 · 50m Sled Pull
0:31
0:15
0:16
B4 · 80m Burpee Broad Jump
0:30
0:07
0:23
B5 · 1000m Row
0:44
0:03
0:41
B6 · 200m Farmers Carry
1:02
0:16
0:46
B7 · 100m Sandbag Lunges
0:59
0:18
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:22 behind
Elsewhere
Other races by this team
Source Official
Event
Glasgow 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI13DC
Measured against
Men · n = 202