The race, in three figures
The race, in words
Emma Dearden & eilidh boyd finished in the top 10% of the field at Glasgow 2026, in 58:50 for 2nd of 138 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 2:45, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:59v median −1:17
-
Block 02 5:42Running 2 3:50v median −1:21
-
Block 03 7:00Running 3 4:03v median −1:27
-
Block 04 6:29Running 4 4:06v median −1:24
-
Block 05 8:17Running 5 4:06v median −1:24
-
Block 06 5:44Running 6 4:08v median −1:21
-
Block 07 6:56Running 7 4:08v median −1:23
-
Block 08 8:04Running 8 4:37v median −1:33
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Women · n = 129
A pace, not a person: at every mat, the middle of the 129 women's teams who finished.