The race, in three figures
The race, in words
1:12:07 at Glasgow 2026 put Emma Williams & Tara Fisher 37th of 138 women's teams in the Doubles Pro division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 38th of 138. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:25v median −0:51
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Block 02 6:49Running 2 4:51v median −0:20
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Block 03 8:41Running 3 4:58v median −0:32
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Block 04 8:34Running 4 4:59v median −0:31
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Block 05 9:30Running 5 4:47v median −0:43
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Block 06 6:46Running 6 4:56v median −0:33
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Block 07 8:28Running 7 4:55v median −0:36
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Block 08 10:03Running 8 5:25v median −0:45
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 129
A pace, not a person: at every mat, the middle of the 129 women's teams who finished.