The race, in three figures
The race, in words
56:13 won the Doubles Open division at Glasgow 2026 for Emily Robertson & Dylan Thomson, first of 1,198 mixed teams.
The sandbag lunges were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 2:42, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:01v median −1:43
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Block 02 5:27Running 2 3:44v median −1:49
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Block 03 6:07Running 3 3:54v median −1:55
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Block 04 6:14Running 4 3:57v median −1:53
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Block 05 8:03Running 5 3:55v median −2:02
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Block 06 5:15Running 6 3:55v median −2:01
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Block 07 6:34Running 7 4:01v median −1:55
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Block 08 8:10Running 8 4:29v median −2:09
Roxzone, per block
Approach · Exit 2:42
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.