The race, in three figures
The race, in words
Emily Robertson & Dylan Thomson finished in the top 10% of the field at Dublin 2025, in 57:16 for 7th of 594 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 3:02, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:32v median −1:02
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Block 02 5:47Running 2 4:03v median −1:44
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Block 03 7:08Running 3 4:16v median −1:53
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Block 04 7:11Running 4 4:13v median −1:58
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Block 05 8:22Running 5 4:13v median −2:07
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Block 06 5:42Running 6 4:17v median −1:59
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Block 07 7:00Running 7 4:23v median −1:57
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Block 08 6:53Running 8 3:03v median −1:18
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.