The race, in three figures
The race, in words
1:09:08 at Glasgow 2026 put Paul McManus & Nicole McManus 147th of 1,198 mixed teams in the Doubles Open division, ahead of 88% of the field.
The wall balls were the standout, 0:48 quicker than the median and 163rd of 1,198. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 3:39, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:43v median −1:01
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Block 02 6:18Running 2 4:28v median −1:05
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Block 03 7:57Running 3 4:52v median −0:57
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Block 04 8:31Running 4 4:55v median −0:55
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Block 05 9:34Running 5 4:56v median −1:01
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Block 06 6:36Running 6 4:50v median −1:06
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Block 07 8:22Running 7 4:56v median −1:00
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Block 08 9:30Running 8 5:28v median −1:10
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.