The race, in three figures
The race, in words
1:10:33 at Glasgow 2026 put Gurubir Bains & Laura Erskine 188th of 1,198 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 4:02 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:48v median −0:56
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Block 02 6:29Running 2 4:27v median −1:06
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Block 03 8:30Running 3 4:50v median −0:59
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Block 04 8:29Running 4 4:41v median −1:09
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Block 05 9:38Running 5 4:46v median −1:11
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Block 06 6:27Running 6 4:44v median −1:12
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Block 07 4:55Running 7 4:51v median −1:05
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Block 08 10:05Running 8 5:20v median −1:18
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.