The race, in three figures
The race, in words
1:30:36 at Dublin 2023 put Gurubir Bains & Laura Erskine 169th of 255 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. If there was time left out there, it was on the sled pull, 1:42 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:44v median −0:03
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Block 02 9:35Running 2 7:01v median +0:51
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Block 03 12:26Running 3 6:31v median −0:03
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Block 04 9:19Running 4 6:28v median −0:15
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Block 05 12:05Running 5 7:03v median +0:11
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Block 06 8:12Running 6 6:34v median −0:10
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Block 07 10:50Running 7 6:52v median +0:08
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Block 08 14:03Running 8 8:27v median +1:54
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.