John Cowan & Hannah Chapman — Glasgow

The race, in three figures

Field beaten

57%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:17

v median

245/1198

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

745/1198

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:00

742/1198
v median +0:16

1000m SkiErg 4:29

839/1198
v median +0:10
Block 02 7:11

Running 2 5:16

445/1198
v median −0:17

50m Sled Push 1:55

245/1198
v median −0:17
Block 03 9:18

Running 3 5:37

484/1198
v median −0:12

50m Sled Pull 3:41

655/1198
v median +0:05
Block 04 9:19

Running 4 5:40

499/1198
v median −0:10

80m Burpee Broad Jump 3:39

621/1198
v median +0:02
Block 05 10:38

Running 5 5:49

538/1198
v median −0:08

1000m Row 4:49

536/1198
v median −0:04
Block 06 7:49

Running 6 5:50

544/1198
v median −0:06

200m Farmers Carry 1:59

833/1198
v median +0:09
Block 07 9:59

Running 7 5:33

413/1198
v median −0:23

100m Sandbag Lunges 4:26

745/1198
v median +0:20
Block 08 11:12

Running 8 6:19

450/1198
v median −0:19

Wall Balls 4:53

622/1198
v median +0:03

Where the race went

Run total: 46:02
Stations: 29:51
Roxzone: 4:02
Best run lap: 5:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:47

0:20 0:27

B2 · 50m Sled Push

0:28

0:12 0:16

B3 · 50m Sled Pull

0:23

0:07 0:16

B4 · 80m Burpee Broad Jump

0:25

0:05 0:20

B5 · 1000m Row

0:37

0:03 0:34

B6 · 200m Farmers Carry

0:43

0:16 0:27

B7 · 100m Sandbag Lunges

0:39

0:11 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:19 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DD

Measured against

Mixed · n = 1198