The race, in three figures
The race, in words
1:19:55 at Glasgow 2026 put John Ryan & Elaine McNamara 512th of 1,198 mixed teams in the Doubles Open division, ahead of 57% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:26v median +0:42
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Block 02 7:31Running 2 5:43v median +0:10
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Block 03 9:35Running 3 6:04v median +0:15
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Block 04 8:53Running 4 6:01v median +0:11
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Block 05 10:32Running 5 6:01v median +0:04
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Block 06 7:39Running 6 5:58v median +0:02
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Block 07 9:17Running 7 5:58v median +0:02
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Block 08 11:05Running 8 6:28v median −0:10
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.