The race, in three figures
The race, in words
1:26:42 at Glasgow 2026 put Kylie Knibbs & Luke Knibbs 740th of 1,198 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:14v median +0:30
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Block 02 8:31Running 2 6:19v median +0:46
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Block 03 10:01Running 3 6:19v median +0:30
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Block 04 10:50Running 4 6:27v median +0:37
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Block 05 11:24Running 5 6:28v median +0:31
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Block 06 8:34Running 6 6:25v median +0:29
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Block 07 11:05Running 7 6:04v median +0:08
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Block 08 11:22Running 8 6:23v median −0:15
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.