Luke Knibbs & Kylie Knibbs — London Excel

The race, in three figures

Field beaten

26%

Runs

31%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

794/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

1071/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:16

1085/1372
v median +0:32

1000m SkiErg 4:43

794/1372
v median +0:04
Block 02 7:04

Running 2 4:51

1069/1372
v median +0:34

50m Sled Push 2:13

894/1372
v median +0:07
Block 03 9:05

Running 3 4:57

1017/1372
v median +0:30

50m Sled Pull 4:08

806/1372
v median +0:09
Block 04 9:01

Running 4 4:58

986/1372
v median +0:27

80m Burpee Broad Jump 4:03

867/1372
v median +0:20
Block 05 10:18

Running 5 5:06

1016/1372
v median +0:31

1000m Row 5:12

1071/1372
v median +0:19
Block 06 7:20

Running 6 5:10

1065/1372
v median +0:37

200m Farmers Carry 2:10

1220/1372
v median +0:22
Block 07 9:54

Running 7 5:03

985/1372
v median +0:29

100m Sandbag Lunges 4:51

1071/1372
v median +0:50
Block 08 12:06

Running 8 6:50

933/1372
v median +0:32

Wall Balls 5:16

878/1372
v median +0:26

Where the race went

Run total: 41:06
Stations: 32:36
Roxzone: 13:08
Best run lap: 4:51

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

1:44

0:20 1:24

B3 · 50m Sled Pull

2:08

0:30 1:38

B4 · 80m Burpee Broad Jump

1:48

0:57 0:51

B5 · 1000m Row

1:53

1:05 0:48

B6 · 200m Farmers Carry

1:59

1:28 0:31

B7 · 100m Sandbag Lunges

2:14

1:34 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372