Ross Williams & Katy Williams — Glasgow

The race, in three figures

Field beaten

Runs

20%

Stations

Biggest gain

100m Sandbag Lunges

+0:13

v median

687/1198

Rank

Biggest loss

80m Burpee Broad Jump

+1:16

v median

1024/1198

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:50

Running 1 7:13

1108/1198
v median +1:29

1000m SkiErg 4:37

993/1198
v median +0:18
Block 02 9:43

Running 2 7:16

1122/1198
v median +1:43

50m Sled Push 2:27

898/1198
v median +0:15
Block 03 11:57

Running 3 7:36

1110/1198
v median +1:47

50m Sled Pull 4:21

1002/1198
v median +0:45
Block 04 13:29

Running 4 8:36

1157/1198
v median +2:46

80m Burpee Broad Jump 4:53

1024/1198
v median +1:16
Block 05 13:47

Running 5 8:15

1130/1198
v median +2:18

1000m Row 5:32

1089/1198
v median +0:39
Block 06 9:47

Running 6 7:43

1099/1198
v median +1:47

200m Farmers Carry 2:04

929/1198
v median +0:14
Block 07 12:15

Running 7 7:56

1118/1198
v median +2:00

100m Sandbag Lunges 4:19

687/1198
v median +0:13
Block 08 15:16

Running 8 9:18

1119/1198
v median +2:40

Wall Balls 5:58

937/1198
v median +1:08

Where the race went

Run total: 1:03:48
Stations: 34:11
Roxzone: 7:27
Best run lap: 7:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

0:56

0:26 0:30

B2 · 50m Sled Push

0:48

0:29 0:19

B3 · 50m Sled Pull

0:45

0:26 0:19

B4 · 80m Burpee Broad Jump

1:21

0:34 0:47

B5 · 1000m Row

1:05

0:04 1:01

B6 · 200m Farmers Carry

1:22

0:29 0:53

B7 · 100m Sandbag Lunges

1:09

0:15 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:11 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DD

Measured against

Mixed · n = 1198