The race, in three figures
The race, in words
Ben Williamson & Hugh Johnson finished in the top 10% of the field at Glasgow 2026, in 58:59 for 45th of 917 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Quick through the roxzone: 3:00, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:10v median −0:48
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Block 02 5:55Running 2 4:05v median −0:44
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Block 03 6:40Running 3 4:18v median −0:52
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Block 04 6:28Running 4 4:18v median −0:53
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Block 05 8:17Running 5 4:19v median −1:02
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Block 06 5:38Running 6 4:19v median −0:58
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Block 07 6:47Running 7 4:16v median −1:00
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Block 08 8:17Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.