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Athlete United Kingdom

Ben Williamson

Ben Williamson has raced HYROX 8 times at 7 events since 2025, in 4 categories, most often the men's Individual Open (3). 1:04:21 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 127th of 2,779 men and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Individual Open · Men
1:04:21
London Excel 2025
Individual Pro · Men
1:09:21
Oslo 2026
Doubles Open · Mixed
1:04:21
Dublin 2025
Doubles Open · Men
58:59
Glasgow 2026

Progress against the field

Ben Williamson has dropped 2:58 behind the field from London Excel 2025 to Lisboa 2026.

The races themselves barely changed, so 2:38 slower on the clock is the real picture.

Time ahead of the field Up is better
London Excel 2025 Lisboa 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:09:51
    215/693
    Beat 69%
  2. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:09:21 PB
    66/273
    Beat 76%
  3. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:07:27
    13/220
    Beat 94%
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:06:59
    51/887
    Beat 94%
    ↑ 51 days after Glasgow 2026 1:45 worse than the field Why ↓

    1:45 behind the field: 1:05 slower on the clock, against 0:40 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Doubles Open · Men
    58:59 PB
    45/917
    Beat 95%
  6. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:05:54
    86/1452
    Beat 94%
    ↑ 97 days after London Excel 2025 1:13 worse than the field Why ↓

    1:13 behind the field: 1:33 slower on the clock, against 0:20 slower for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:04:21 PB
    127/2779
    Beat 95%
  8. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:04:21 PB
    30/559
    Beat 95%

Personal bests, by station

3:53
Glasgow 2026
1:50
Glasgow 2026
2:22
Glasgow 2026
2:10
Glasgow 2026
3:58
Glasgow 2026
1:19
Glasgow 2026
2:31
Glasgow 2026
3:41
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:26 3:59
50m Sled Push
5:04 1:52
50m Sled Pull
4:41 3:12
80m Burpee Broad Jump
3:58 2:45
1000m Row
4:26 4:11
200m Farmers Carry
2:07 1:24
100m Sandbag Lunges
3:47 2:51
Wall Balls
5:48 3:49