The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Ross Mackay & Kyle Macleod crossed the line in 1:03:58: 166th of 917 men's teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 61st of 917. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:19v median −0:39
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Block 02 6:00Running 2 4:09v median −0:40
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Block 03 7:27Running 3 4:32v median −0:38
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Block 04 7:13Running 4 4:31v median −0:40
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Block 05 9:05Running 5 4:32v median −0:49
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Block 06 6:18Running 6 4:39v median −0:38
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Block 07 7:16Running 7 4:37v median −0:39
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Block 08 8:56Running 8 5:03v median −0:52
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.