The race, in three figures
The race, in words
A top 10% finish for Jacqui Thomson & Emily Robertson & Mollie Cassidy & Shannon Troup at Glasgow 2026: 1:01:04, 2nd of 126 women's teams in the Relay division.
The sandbag lunges were the standout, 2:43 quicker than the median and 3rd of 126. Quick through the roxzone: 2:39, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:45v median −2:11
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Block 02 5:18Running 2 3:32v median −2:12
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Block 03 7:15Running 3 3:54v median −1:55
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Block 04 8:06Running 4 3:59v median −1:35
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Block 05 9:56Running 5 5:32v median −0:14
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Block 06 5:05Running 6 3:50v median −2:14
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Block 07 6:01Running 7 3:46v median −2:08
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Block 08 8:35Running 8 4:30v median −2:10
Roxzone, per block
Approach · Exit 2:39
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women's teams who finished.