The race, in three figures
The race, in words
A top 10% finish for Amy Ritchie & Ellie Muir & Caitlin Spence & Elise Anderson at Glasgow 2026: 1:05:04, 6th of 126 women's teams in the Relay division.
Nowhere gained more than the sled pull: 2:08 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 3:05, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:05v median −1:51
-
Block 02 6:18Running 2 4:08v median −1:36
-
Block 03 7:06Running 3 4:19v median −1:30
-
Block 04 9:01Running 4 4:20v median −1:14
-
Block 05 9:05Running 5 4:21v median −1:25
-
Block 06 5:32Running 6 4:07v median −1:57
-
Block 07 7:14Running 7 4:02v median −1:52
-
Block 08 9:13Running 8 5:08v median −1:32
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women's teams who finished.