The race, in three figures
The race, in words
In the Relay division at Glasgow 2026, Holly Abercrombie & Fiona Watson & Michelle McAulay & Alison Lyons crossed the line in 1:31:18: 63rd of 126 women's teams, faster than 50% of the field.
The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:37Running 1 8:54v median +2:58
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Block 02 8:05Running 2 5:53v median +0:09
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Block 03 10:27Running 3 5:38v median −0:11
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Block 04 12:14Running 4 5:44v median +0:10
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Block 05 11:08Running 5 5:20v median −0:26
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Block 06 6:59Running 6 5:13v median −0:51
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Block 07 10:32Running 7 5:12v median −0:42
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Block 08 13:07Running 8 7:37v median +0:57
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women's teams who finished.