The race, in three figures
The race, in words
Adam Young & Ross Young & Rebecca Marshall & Chelsey Hart finished in the top 10% of the field at Glasgow 2026, in 57:45 for 6th of 119 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:00 quicker than the median and 11th of 119. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 2:59, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:25v median −1:27
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Block 02 5:46Running 2 3:40v median −1:19
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Block 03 7:36Running 3 4:14v median −0:45
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Block 04 6:38Running 4 3:53v median −0:58
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Block 05 7:10Running 5 3:18v median −1:44
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Block 06 5:31Running 6 4:00v median −1:10
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Block 07 6:47Running 7 4:07v median −0:54
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Block 08 7:53Running 8 4:20v median −1:35
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.