The race, in three figures
The race, in words
In the Relay division at Glasgow 2026, Michael Kay & Leeanne Ewart & RYAN GRANT & Abi Everett crossed the line in 1:06:42: 27th of 119 mixed teams, faster than 77% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 26th of 119. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:07, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 3:52v median −1:00
-
Block 02 6:06Running 2 3:55v median −1:04
-
Block 03 7:54Running 3 4:20v median −0:39
-
Block 04 7:24Running 4 3:52v median −0:59
-
Block 05 8:50Running 5 4:28v median −0:34
-
Block 06 5:50Running 6 4:11v median −0:59
-
Block 07 7:26Running 7 4:26v median −0:35
-
Block 08 11:33Running 8 6:49v median +0:54
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.