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Athlete United Kingdom

Michael Kay

Michael Kay has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:14:28 at Glasgow 2026, 136th of 595 men, faster than 77% of the field. On the clock, that is 18:58 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:14:28
Glasgow 2026
Doubles Open · Mixed
1:13:51
Madrid 2025

Progress against the field

Between Dublin 2024 and Warsaw 2026, Michael Kay pulled 9:23 ahead of the field.

The clock says 18:17 faster, but the races themselves got 8:54 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Warsaw 2026

The longest gap between two races compared here, 364 days between Glasgow 2025 and Glasgow 2026, still ended 7:27 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:15:09
    78/214
    Beat 64%
    ↑ 36 days after Glasgow 2026 4:53 worse than the field Why ↓

    4:53 behind the field: 0:41 slower on the clock, against 4:12 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:06:42
    27/119
    Beat 77%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:14:28 PB
    136/595
    Beat 77%
    ↑ 364 days after Glasgow 2025 7:27 better than the field Why ↓

    7:27 better than the field: 9:03 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:13:51 PB
    180/870
    Beat 79%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:23:31
    836/1445
    Beat 42%
    ↑ 117 days after Dublin 2024 6:49 better than the field Why ↓

    9:55 faster on the clock, and the race was 3:06 faster for everyone, so 6:49 of it was this athlete.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Relay · Mixed
    1:23:40
    64/71
    Beat 10%
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:33:26
    920/1221
    Beat 25%

Personal bests, by station

4:30
Warsaw 2026
2:27
Madrid 2025
3:57
Warsaw 2026
4:02
Warsaw 2026
4:39
Warsaw 2026
1:46
Madrid 2025
4:00
Warsaw 2026
4:53
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:30
50m Sled Push
3:13 2:43
50m Sled Pull
6:33 3:57
80m Burpee Broad Jump
8:04 4:02
1000m Row
5:20 4:39
200m Farmers Carry
2:44 2:14
100m Sandbag Lunges
5:34 4:00
Wall Balls
9:25 6:15