The race, in three figures
The race, in words
In the Relay division at Glasgow 2026, Ben Crawshaw & Laura Duffy & Aislinn Crawshaw & Iain Nellis crossed the line in 1:15:38: 52nd of 119 mixed teams, faster than 56% of the field.
The sled pull was where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:01v median +0:09
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Block 02 7:01Running 2 4:33v median −0:26
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Block 03 6:55Running 3 4:14v median −0:45
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Block 04 9:47Running 4 4:38v median −0:13
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Block 05 9:34Running 5 4:37v median −0:25
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Block 06 6:38Running 6 4:44v median −0:26
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Block 07 9:47Running 7 4:44v median −0:17
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Block 08 12:00Running 8 7:02v median +1:07
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.