The race, in three figures
The race, in words
Laura Murray & David Knox & Bethany Knox & Jamie Burleigh finished 116th of 119 mixed teams in the Relay division at Glasgow 2026, in 2:03:24.
If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it. 7:26 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:13v median +1:21
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Block 02 11:49Running 2 9:09v median +4:10
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Block 03 16:37Running 3 10:54v median +5:55
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Block 04 16:08Running 4 10:33v median +5:42
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Block 05 15:17Running 5 9:43v median +4:41
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Block 06 10:46Running 6 8:52v median +3:42
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Block 07 17:03Running 7 10:40v median +5:39
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Block 08 17:08Running 8 10:49v median +4:54
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.