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Athlete United Kingdom

Laura Murray

Laura Murray has raced HYROX 9 times at 7 events since 2024, in 5 categories, with the women's Individual Open and the women's Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:22:12 at Melbourne 2025, 227th of 921 women, faster than 75% of the field.

Best finish, by category
Individual Open · Women
1:22:12
Melbourne 2025
Doubles Open · Women
1:11:59
Sydney 2024
Doubles Pro · Women
1:12:08
Glasgow 2025

Progress against the field

From Perth 2024 to Perth 2026, the field gained 17:41 on Laura Murray.

Over the same races everyone got 1:05 quicker, so 16:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:40:19
    364/531
    Beat 32%
    ↑ 706 days after Perth 2024 17:41 worse than the field Why ↓

    17:41 behind the field: 16:36 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Relay · Mixed
    2:03:24
    116/119
    Beat 3%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:15:27
    60/487
    Beat 88%
  4. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:12:08 PB
    34/150
    Beat 77%
  5. Perth
    14 Sep 2024
    Individual Open · Women
    1:23:43
    70/219
    Beat 68%
  6. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:11:59 PB
    56/563
    Beat 90%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:18:39
    183/1029
    Beat 82%
  8. Glasgow
    2 Mar 2024
    Relay · Women
    1:29:07
    28/41
    Beat 32%
  9. Melbourne
    Date unknown
    Individual Open · Women
    1:22:12 PB
    227/921
    Beat 75%

Personal bests, by station

4:11
Glasgow 2025
1:20
Glasgow 2026
2:29
Glasgow 2026
2:53
Glasgow 2025
4:24
Glasgow 2025
1:32
Glasgow 2026
2:45
Glasgow 2026
3:07
Glasgow 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:17
50m Sled Push
2:45 1:20
50m Sled Pull
6:39 2:29
80m Burpee Broad Jump
8:06 3:18
1000m Row
5:34 4:26
200m Farmers Carry
2:58 1:32
100m Sandbag Lunges
6:13 2:45
Wall Balls
5:39 3:07