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Taiwan / Taipei 2026 / Individual Open · Men / Season 8 (2025/26)

SHAO HUNG LU

TPE M 45-49 n = 852
Finish · net time
1:40:27
+3:53 v median 1:36:34
Course −2:43 v season average ±0:22 · 437 athletes
Men
489/852
45-49
34/62
Field beaten
43%

The race, in three figures

Field beaten
27%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
132/852
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
625/852
Rank

The race, in words

SHAO HUNG LU finished 489th of 852 men in the Open division at Taipei 2026, in 1:40:27.

A station race more than a running one: 55% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps cost the most time: 1:12 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Taipei gained about 2:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:17
    v median +0:47
    1000m SkiErg 4:59
    v median +0:04
  2. Block 02 8:26
    Running 2 5:27
    v median +0:26
    50m Sled Push 2:59
    v median −0:32
  3. Block 03 10:54
    Running 3 5:19
    v median −0:05
    50m Sled Pull 5:35
    v median −0:17
  4. Block 04 12:30
    Running 4 5:29
    v median +0:06
    80m Burpee Broad Jump 7:01
    v median +1:12
  5. Block 05 14:20
    Running 5 8:55
    v median +3:13
    1000m Row 5:25
    v median +0:16
  6. Block 06 7:21
    Running 6 5:25
    v median −0:09
    200m Farmers Carry 1:56
    v median −0:34
  7. Block 07 14:05
    Running 7 8:22
    v median +2:47
    100m Sandbag Lunges 5:43
    v median −0:11
  8. Block 08 13:34
    Running 8 6:03
    v median −0:17
    Wall Balls 7:31
    v median −0:12

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:11
0:14 0:57
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:16
0:06 1:10
B4 · 80m Burpee Broad Jump
0:56
0:10 0:46
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:23
1:01 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 796

A pace, not a person: at every mat, the middle of the 796 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:28 behind

Elsewhere

The board

Individual Open · Men at Taipei 2026

See this race on page 15
Other races by SHAO HUNG LU
Source Unofficial
Event
Taipei 2026
Division
HYROX
Contest
H_LR3MS4JI128A
Measured against
Men · n = 852