The race, in three figures
The race, in words
Oscar Adrian Melheim finished 47th of 317 men in the Pro division at Katowice 2026, in 1:03:17, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 2:50, ahead of 88% of the field.
Katowice gave the field time back: about 2:29 faster than the average race this season, by 238 athletes who raced both. 1:00 faster than at Stockholm 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:02v median −0:28
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Block 02 7:03Running 2 3:45v median −0:27
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Block 03 7:34Running 3 3:57v median −0:30
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Block 04 7:14Running 4 3:53v median −0:37
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Block 05 8:12Running 5 4:01v median −0:37
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Block 06 5:28Running 6 3:51v median −0:39
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Block 07 7:11Running 7 3:52v median −0:42
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Block 08 9:42Running 8 4:22v median −0:40
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.