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Katowice / HYROX PRO / Season 8 (2025/26)

Laura Frencken

NED W 30-34 n = 99
Finish · net time
1:19:32
+0:32 v median 1:19:00
Women
51/99
30-34
12/22
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:29
v median
19/99
Rank
Biggest loss
Wall Balls
+0:43
v median
71/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:10
    v median +0:12
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 7:27
    Running 2 4:46
    v median +0:04
    50m Sled Push 2:41
    v median −0:29
  3. Block 03 10:24
    Running 3 5:09
    v median +0:08
    50m Sled Pull 5:15
    v median +0:32
  4. Block 04 9:44
    Running 4 5:06
    v median +0:05
    80m Burpee Broad Jump 4:38
    v median −0:03
  5. Block 05 9:58
    Running 5 5:10
    v median +0:00
    1000m Row 4:48
    v median −0:02
  6. Block 06 7:12
    Running 6 5:07
    v median +0:08
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 9:39
    Running 7 5:07
    v median +0:01
    100m Sandbag Lunges 4:32
    v median −0:13
  8. Block 08 11:38
    Running 8 5:30
    v median +0:00
    Wall Balls 6:08
    v median +0:43

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:27
0:02 0:25
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:44
0:28 0:16
B7 · 100m Sandbag Lunges
0:35
0:25 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 99

A pace, not a person: at every mat, the middle of the 99 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Women · n = 99