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Vienna / HYROX PRO / Season 8 (2025/26)

Laura Frencken

NED W 30-34 n = 125
Finish · net time
1:22:40
+1:00 v median 1:21:40
Women
71/125
30-34
16/27
Field beaten
43%

The race, in three figures

Field beaten
33%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
36/125
Rank
Biggest loss
Wall Balls
+0:26
v median
76/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:26
    v median +0:26
    1000m SkiErg 4:49
    v median −0:03
  2. Block 02 8:29
    Running 2 4:54
    v median +0:22
    50m Sled Push 3:35
    v median −0:27
  3. Block 03 10:36
    Running 3 5:23
    v median +0:28
    50m Sled Pull 5:13
    v median +0:00
  4. Block 04 9:22
    Running 4 5:18
    v median +0:24
    80m Burpee Broad Jump 4:04
    v median −0:39
  5. Block 05 10:14
    Running 5 5:15
    v median +0:21
    1000m Row 4:59
    v median +0:04
  6. Block 06 7:27
    Running 6 5:08
    v median +0:15
    200m Farmers Carry 2:19
    v median +0:01
  7. Block 07 9:36
    Running 7 5:08
    v median +0:11
    100m Sandbag Lunges 4:28
    v median −0:03
  8. Block 08 11:44
    Running 8 5:29
    v median +0:07
    Wall Balls 6:15
    v median +0:26

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
0:21
0:18 0:03
B3 · 50m Sled Pull
0:46
0:35 0:11
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:08
0:18 0:50
B7 · 100m Sandbag Lunges
1:02
0:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 125

A pace, not a person: at every mat, the middle of the 125 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:00 behind
Source Unofficial
Event
Vienna
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12DA
Measured against
Women · n = 125