SEBASTIAN NOWAK & Volodymyr Nazarenko — Katowice

The race, in three figures

Field beaten

61%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:28

v median

28/141

Rank

Biggest loss

50m Sled Push

+0:01

v median

73/141

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 4:14

39/141
v median −0:11

1000m SkiErg 3:44

60/141
v median −0:03
Block 02 5:51

Running 2 3:57

46/141
v median −0:11

50m Sled Push 1:54

73/141
v median +0:01
Block 03 7:31

Running 3 4:13

54/141
v median −0:12

50m Sled Pull 3:18

54/141
v median −0:09
Block 04 6:40

Running 4 4:17

61/141
v median −0:08

80m Burpee Broad Jump 2:23

59/141
v median −0:06
Block 05 8:19

Running 5 4:25

64/141
v median −0:03

1000m Row 3:54

41/141
v median −0:08
Block 06 5:47

Running 6 4:19

60/141
v median −0:08

200m Farmers Carry 1:28

16/141
v median −0:10
Block 07 7:06

Running 7 4:20

58/141
v median −0:10

100m Sandbag Lunges 2:46

28/141
v median −0:28
Block 08 7:58

Running 8 4:33

59/141
v median −0:13

Wall Balls 3:25

14/141
v median −0:23

Where the race went

Run total: 34:14
Stations: 22:52
Roxzone: 2:54
Best run lap: 3:57

Warsaw

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:54

B1 · 1000m SkiErg

0:25

0:04 0:21

B2 · 50m Sled Push

0:18

0:02 0:16

B3 · 50m Sled Pull

0:24

0:07 0:17

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:30

0:20 0:10

B6 · 200m Farmers Carry

0:31

0:21 0:10

B7 · 100m Sandbag Lunges

0:31

0:24 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead

Source Official

Event

Katowice

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI133B

Measured against

Men · n = 141