The race, in three figures
The race, in words
1:06:11 at Katowice 2026 put Rubin Allen & Ben Blowes 87th of 141 men's teams in the Doubles Pro division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:29v median +0:04
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Block 02 6:12Running 2 4:08v median +0:00
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Block 03 8:27Running 3 4:16v median −0:09
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Block 04 7:27Running 4 4:21v median −0:04
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Block 05 8:52Running 5 4:28v median +0:00
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Block 06 6:14Running 6 4:28v median +0:01
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Block 07 8:35Running 7 4:32v median +0:02
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Block 08 9:02Running 8 4:43v median −0:03
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.