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Athlete United Kingdom

Ben Blowes

Since 2022, Ben Blowes has raced HYROX 33 times at 25 events across 5 categories, the men's Individual Open most often (15). The fastest of 15 in the men's Individual Open is 1:07:12 at London 2025, first of 95 in the 50–54 age group. On the clock, that is 8:45 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:07:12
London 2025
Individual Pro · Men
1:16:49
London 2025
Doubles Pro · Men
1:05:01
Belgium 2025
Doubles Open · Men
59:47
Glasgow 2023
Doubles Open · Mixed
1:11:16
Cardiff 2025

Progress against the field

From London Olympia 2026 to Cardiff 2026, the field gained 4:50 on Ben Blowes.

The clock says 3:34 slower, but the races themselves got 1:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

33 races · 25 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:14:55
    231/913
    Beat 75%
    ↑ 36 days after London Olympia 2026 4:50 worse than the field Why ↓

    4:50 behind the field: 3:34 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:22:15
    337/533
    Beat 37%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:11:21
    87/642
    Beat 86%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:13:49
    191/2401
    Beat 92%
  5. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:19:50
    140/444
    Beat 69%
  6. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:28:00
    120/140
    Beat 14%
    ↑ 97 days after London Excel 2025 11:25 worse than the field Why ↓

    11:25 behind the field: 11:08 slower on the clock, against 0:17 faster for everyone.

    Compare these two →
  7. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:06:11
    87/141
    Beat 38%
  8. Manchester
    21 Jan 2026
    Individual Open · Men
    1:17:18
    501/1463
    Beat 66%
    ↑ 39 days after Poznan 2025 6:04 worse than the field Why ↓

    6:04 behind the field: 7:25 slower on the clock, against 1:21 slower for everyone.

    Compare these two →
  9. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:17:18
    134/157
    Beat 15%
  10. Poznan
    13 Dec 2025
    Individual Open · Men
    1:09:53
    130/1184
    Beat 89%
    ↑ 52 days after Birmingham 2025 0:52 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 1:27 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  11. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:43
    270/2102
    Beat 87%
  12. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:16:52
    257/462
    Beat 44%
    ↑ 22 days after Dublin 2025 7:34 better than the field Why ↓

    9:13 faster on the clock, and the race was 1:39 faster for everyone, so 7:34 of it was this athlete.

    Compare these two →
  13. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:26:05
    111/147
    Beat 25%
  14. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:34
    241/889
    Beat 73%
  15. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:10:28
    203/1600
    Beat 87%
    ↑ 145 days after Cardiff 2025 3:52 worse than the field Why ↓

    3:52 behind the field: 1:16 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  16. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:11:16 PB
    119/470
    Beat 75%
  17. Cardiff
    30 May 2025
    Individual Open · Men
    1:09:12
    163/1401
    Beat 88%
    ↑ 27 days after London 2025 1:00 worse than the field Why ↓

    1:00 behind the field: 2:00 slower on the clock, against 1:00 slower for everyone.

    Compare these two →
  18. London
    3 May 2025
    Individual Open · Men
    1:07:12 PB
    168/1917
    Beat 91%
  19. London
    3 May 2025
    Individual Pro · Men
    1:16:49 PB
    125/229
    Beat 45%
  20. Belgium
    5 Apr 2025
    Doubles Pro · Men
    1:05:01 PB
    21/122
    Beat 83%
  21. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:28:29
    125/183
    Beat 32%
  22. Katowice
    22 Feb 2025
    Individual Open · Men
    1:09:47
    98/757
    Beat 87%
  23. Manchester
    24 Jan 2025
    Individual Open · Men
    1:12:11
    266/1191
    Beat 78%
    ↑ 70 days after Dublin 2024 0:58 better than the field Why ↓

    0:58 better than the field: 2:23 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  24. London
    29 Nov 2024
    Individual Pro · Men
    1:19:26
    84/182
    Beat 54%
  25. Dublin
    15 Nov 2024
    Individual Open · Men
    1:14:34
    283/1221
    Beat 77%
    ↑ 21 days after Birmingham 2024 2:59 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock looks better than it was: the race was 3:44 faster for everyone, which leaves this 2:59 behind the field.

    Compare these two →
  26. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:15:19
    385/1916
    Beat 80%
    ↑ 174 days after Sports Direct HYROX London 2024 0:10 better than the field Why ↓

    0:03 faster on the clock in a race that was 0:07 slower for everyone: 0:10 better than the field.

    Compare these two →
  27. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:15:22
    468/1860
    Beat 75%
    ↑ 196 days after Birmingham 2023 3:40 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock looks better than it was: the race was 5:16 faster for everyone, which leaves this 3:40 behind the field.

    Compare these two →
  28. Fort Lauderdale
    24 Feb 2024
    Individual Pro · Men
    1:25:44
    75/106
    Beat 29%
  29. London
    26 Nov 2023
    Individual Pro · Men
    1:22:49
    163/321
    Beat 49%
  30. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:16:58
    250/1182
    Beat 79%
    ↑ 336 days after London 2022 0:51 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:10 slower for everyone: 0:51 lost to the field.

    Compare these two →
  31. Glasgow
    11 Feb 2023
    Doubles Open · Men
    59:47 PB
    24/343
    Beat 93%
  32. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:23:28
    48/97
    Beat 51%
  33. London
    19 Nov 2022
    Individual Open · Men
    1:15:57
    142/865
    Beat 84%

Personal bests, by station

3:47
Belgium 2025
1:32
London Excel 2025
2:50
Glasgow 2023
2:21
Manchester 2026
4:14
Glasgow 2023
1:24
London Excel 2025
2:41
Cardiff 2025
3:59
Glasgow 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 3:47
50m Sled Push
4:53 1:32
50m Sled Pull
8:47 2:50
80m Burpee Broad Jump
6:25 2:21
1000m Row
5:08 4:14
200m Farmers Carry
2:51 1:24
100m Sandbag Lunges
6:59 2:41
Wall Balls
12:32 3:59