The race, in three figures
The race, in words
Lars Seiffert & Torsten Engel finished 118th of 141 men's teams in the Doubles Pro division at Katowice 2026, in 1:14:05.
If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Katowice gave the field time back: about 1:30 faster than the average race this season, by 112 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:00v median +0:35
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Block 02 6:59Running 2 4:44v median +0:36
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Block 03 9:11Running 3 4:51v median +0:26
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Block 04 7:58Running 4 4:53v median +0:28
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Block 05 9:43Running 5 5:09v median +0:41
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Block 06 6:54Running 6 5:05v median +0:38
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Block 07 10:01Running 7 5:09v median +0:39
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Block 08 10:32Running 8 5:39v median +0:53
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.