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Athlete Germany

Lars Seiffert

Lars Seiffert has raced HYROX 30 times at 29 events since 2021, in 4 categories, most often the men's Doubles Open (12). 1:08:08 at Hamburg 2023 is the fastest of 12 in the men's Doubles Open, 66th of 348 men's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Men
1:08:08
Hamburg 2023
Doubles Pro · Men
1:10:06
Warsaw 2025
Individual Open · Men
1:18:36
Copenhagen 2024
Individual Pro · Men
1:28:29
Warsaw 2026

Progress against the field

Between Stockholm 2024 and Helsinki 2026, Lars Seiffert lost 4:28 to the field.

The clock says 1:59 faster, but the races themselves got 6:27 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Helsinki 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

30 races · 29 events

  1. Gdansk
    10 Oct 2026
    Doubles Pro · Men
    1:17:49
    139/165
    Beat 16%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:18:50
    678/704
    Beat 4%
  3. Helsinki
    9 May 2026
    Individual Open · Men
    1:19:55
    350/913
    Beat 62%
    ↑ 142 days after Stockholm 2025 3:39 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock looks better than it was: the race was 4:19 faster for everyone, which leaves this 3:39 behind the field.

    Compare these two →
  4. Helsinki
    9 May 2026
    Doubles Open · Men
    1:11:45
    185/431
    Beat 57%
  5. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:28:29 PB
    482/556
    Beat 13%
  6. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:14:05
    118/141
    Beat 16%
    ↑ 70 days after Poznan 2025, with Torsten Engel 4:37 worse than the field Why ↓

    2:47 slower on the clock in a race that was 1:50 faster for everyone: 4:37 lost to the field.

    Compare these two →
  7. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:20:35
    514/1315
    Beat 61%
    ↑ 376 days after Stockholm 2024 0:49 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 2:08 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  8. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:11:18
    110/157
    Beat 30%
    ↑ 245 days after Warsaw 2025, with Torsten Engel 0:23 worse than the field Why ↓

    1:12 slower on the clock in a race that was 0:49 slower for everyone: 0:23 lost to the field.

    Compare these two →
  9. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:08:11
    189/935
    Beat 80%
    ↑ 139 days after Berlin 2025, with Torsten Engel 2:10 better than the field Why ↓

    1:46 faster on the clock in a race that was 0:24 slower for everyone: 2:10 better than the field.

    Compare these two →
  10. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:57
    253/496
    Beat 49%
    ↑ 230 days after Stuttgart 2024, with Torsten Engel 3:11 worse than the field Why ↓

    3:11 behind the field: 0:07 slower on the clock, against 3:04 faster for everyone.

    Compare these two →
  11. Warsaw
    12 Apr 2025
    Doubles Pro · Men
    1:10:06 PB
    52/78
    Beat 33%
  12. Katowice
    22 Feb 2025
    Doubles Pro · Men
    1:14:50
    61/74
    Beat 18%
  13. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:12:42
    98/137
    Beat 29%
  14. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:21:54
    295/651
    Beat 55%
  15. Nice
    12 Oct 2024
    Individual Open · Men
    1:23:39
    298/674
    Beat 56%
  16. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:09:50
    112/308
    Beat 64%
    ↑ 294 days after Frankfurt 2023, with Torsten Engel 1:53 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  17. Berlin
    20 Apr 2024
    Doubles Pro · Men
    1:10:10
    35/44
    Beat 21%
  18. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:18:36 PB
    295/686
    Beat 57%
  19. Katowice
    24 Feb 2024
    Doubles Pro · Men
    1:13:20
    16/27
    Beat 41%
  20. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:10:17
    112/324
    Beat 65%
  21. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:08:08 PB
    66/348
    Beat 81%
  22. München
    14 Oct 2023
    Individual Open · Men
    1:26:32
    202/459
    Beat 56%
    ↑ 322 days after Hamburg 2022 0:02 better than the field Why ↓

    Moved with the field: 0:34 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  23. Wien
    26 Feb 2023
    Doubles Open · Men
    1:09:03
    33/102
    Beat 68%
  24. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:10:46
    35/105
    Beat 67%
  25. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:27:06
    273/525
    Beat 48%
  26. Leipzig
    8 Oct 2022
    Doubles Open · Men
    1:10:42
    37/104
    Beat 64%
  27. Leipzig
    11 Sep 2021
    Doubles Open · Men
    1:14:03
    22/42
    Beat 48%
  28. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:12:59
    354/387
    Beat 9%
  29. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:12:02
    228/250
    Beat 9%
  30. Köln
    Date unknown
    Doubles Open · Men
    1:10:01
    54/224
    Beat 76%

Personal bests, by station

3:59
Leipzig 2022
1:21
Leipzig 2021
2:39
Leipzig 2022
2:43
World Championships Manchester 2023
4:21
Köln 2023
1:26
Leipzig 2021
3:04
Hamburg 2023
3:37
Hamburg 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:42 3:59
50m Sled Push
3:41 1:21
50m Sled Pull
5:33 2:39
80m Burpee Broad Jump
4:43 2:43
1000m Row
4:44 4:21
200m Farmers Carry
2:22 1:26
100m Sandbag Lunges
5:01 3:04
Wall Balls
6:24 3:37