The race, in three figures
The race, in words
A top 10% finish for Dzintra Grech & Katrina Vella at Katowice 2026: 59:57, 4th of 47 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:14 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 2:42, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:21v median −0:46
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Block 02 5:47Running 2 4:02v median −0:47
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Block 03 6:59Running 3 4:14v median −0:49
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Block 04 7:13Running 4 4:15v median −0:47
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Block 05 8:26Running 5 4:15v median −0:50
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Block 06 5:50Running 6 4:13v median −0:53
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Block 07 7:01Running 7 4:17v median −0:55
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Block 08 7:35Running 8 4:29v median −0:56
Roxzone, per block
Approach · Exit 2:42
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women's teams who finished.