The race, in three figures
The race, in words
In the Doubles Pro division at Katowice 2026, Ciara Fagan & Aoife Conroy crossed the line in 1:09:12: 17th of 47 women's teams, faster than 64% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 0:41 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:23v median +0:16
-
Block 02 6:27Running 2 4:25v median −0:24
-
Block 03 8:34Running 3 4:33v median −0:30
-
Block 04 7:24Running 4 4:33v median −0:29
-
Block 05 9:30Running 5 4:35v median −0:30
-
Block 06 6:14Running 6 4:28v median −0:38
-
Block 07 9:01Running 7 4:37v median −0:35
-
Block 08 8:48Running 8 4:48v median −0:37
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women's teams who finished.