The race, in three figures
The race, in words
1:01:03 at Katowice 2026 put Páraic Ryan & Eoghan Ryan 51st of 349 men's teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 61st of 349. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 2:47, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:29v median −0:43
-
Block 02 5:22Running 2 4:04v median −0:46
-
Block 03 7:21Running 3 4:16v median −0:50
-
Block 04 7:34Running 4 4:18v median −0:51
-
Block 05 8:41Running 5 4:22v median −0:56
-
Block 06 5:32Running 6 4:16v median −0:55
-
Block 07 7:07Running 7 4:19v median −0:53
-
Block 08 8:26Running 8 4:40v median −0:49
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 348
A pace, not a person: at every mat, the middle of the 348 men's teams who finished.