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Athlete Ireland

Páraic Ryan

Since 2024, Páraic Ryan has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:00:57 at Dublin 2025 is the fastest of 2 in the men's Doubles Open, 66th of 777 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:00:57
Dublin 2025
Individual Open · Men
1:14:19
Dublin 2024

Every race

3 races · 3 events

  1. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:01:03
    51/349
    Beat 85%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:00:57 PB
    66/777
    Beat 92%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:14:19 PB
    267/1221
    Beat 78%

Personal bests, by station

1000m SkiErg
3:42
Dublin 2025
50m Sled Push
1:18
Katowice 2026
50m Sled Pull
2:35
Dublin 2025
80m Burpee Broad Jump
3:15
Dublin 2025
1000m Row
4:08
Dublin 2025
200m Farmers Carry
1:14
Dublin 2025
100m Sandbag Lunges
2:31
Dublin 2025
Wall Balls
3:46
Katowice 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:42
50m Sled Push
1:22 1:18
50m Sled Pull
3:05 2:35
80m Burpee Broad Jump
3:16 3:15
1000m Row
4:19 4:08
200m Farmers Carry
1:16 1:14
100m Sandbag Lunges
2:48 2:31
Wall Balls
4:17 3:46