Emmie Proctor & Georgina Bradshaw — Katowice

The race, in three figures

Field beaten

93%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

8/255

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

173/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:58

21/255
v median −1:24

1000m SkiErg 4:13

6/255
v median −0:36
Block 02 6:01

Running 2 4:38

18/255
v median −1:18

50m Sled Push 1:23

18/255
v median −0:19
Block 03 7:35

Running 3 4:47

15/255
v median −1:27

50m Sled Pull 2:48

8/255
v median −0:56
Block 04 8:39

Running 4 4:46

17/255
v median −1:25

80m Burpee Broad Jump 3:53

100/255
v median −0:17
Block 05 9:36

Running 5 4:54

20/255
v median −1:28

1000m Row 4:42

53/255
v median −0:16
Block 06 6:58

Running 6 5:03

24/255
v median −1:09

200m Farmers Carry 1:55

173/255
v median +0:07
Block 07 7:58

Running 7 5:05

25/255
v median −1:10

100m Sandbag Lunges 2:53

34/255
v median −0:43
Block 08 8:33

Running 8 5:05

21/255
v median −1:29

Wall Balls 3:28

24/255
v median −0:31

Where the race went

Run total: 39:14
Stations: 25:15
Roxzone: 3:36
Best run lap: 4:38

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg

0:30

0:05 0:25

B2 · 50m Sled Push

0:28

0:02 0:26

B3 · 50m Sled Pull

0:26

0:08 0:18

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

0:41

0:30 0:11

B7 · 100m Sandbag Lunges

0:35

0:27 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 254

A pace, not a person: at every mat, the middle of the 254 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 ahead

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Women · n = 255