The race, in three figures
The race, in words
54:32 won the Doubles Open division at Katowice 2026 for Dag Blandkjenn & Ida Hilmersson, first of 488 mixed teams.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Time in the roxzone, 2:36, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:11v median −1:29
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Block 02 5:04Running 2 3:47v median −1:31
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Block 03 6:25Running 3 4:00v median −1:33
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Block 04 6:02Running 4 3:52v median −1:39
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Block 05 7:48Running 5 3:57v median −1:46
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Block 06 5:05Running 6 3:47v median −1:50
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Block 07 6:28Running 7 4:01v median −1:38
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Block 08 7:19Running 8 3:59v median −2:02
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.