The race, in three figures
The race, in words
A top 10% finish for Karolina Adamowicz & Paweł Wółkiewicz at Katowice 2026: 1:01:31, 40th of 488 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 42nd of 488. Time in the roxzone, 3:07, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:25v median −1:15
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Block 02 5:49Running 2 4:22v median −0:56
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Block 03 7:21Running 3 4:34v median −0:59
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Block 04 7:07Running 4 4:23v median −1:08
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Block 05 8:34Running 5 4:32v median −1:11
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Block 06 6:00Running 6 4:33v median −1:04
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Block 07 7:23Running 7 4:35v median −1:04
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Block 08 8:06Running 8 4:46v median −1:15
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.