Tracey Powell & Andrew Powell — Katowice

The race, in three figures

Field beaten

41%

Runs

27%

Stations

Biggest gain

100m Sandbag Lunges

+0:02

v median

257/488

Rank

Biggest loss

50m Sled Pull

+1:12

v median

451/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:46

266/488
v median +0:06

1000m SkiErg 4:26

348/488
v median +0:10
Block 02 7:34

Running 2 5:30

284/488
v median +0:12

50m Sled Push 2:04

374/488
v median +0:14
Block 03 10:31

Running 3 5:56

311/488
v median +0:23

50m Sled Pull 4:35

451/488
v median +1:12
Block 04 9:39

Running 4 5:56

309/488
v median +0:25

80m Burpee Broad Jump 3:43

310/488
v median +0:23
Block 05 10:45

Running 5 5:57

279/488
v median +0:14

1000m Row 4:48

377/488
v median +0:18
Block 06 8:19

Running 6 5:55

311/488
v median +0:18

200m Farmers Carry 2:24

474/488
v median +0:41
Block 07 9:41

Running 7 5:55

301/488
v median +0:16

100m Sandbag Lunges 3:46

257/488
v median +0:02
Block 08 10:55

Running 8 6:23

303/488
v median +0:22

Wall Balls 4:32

329/488
v median +0:25

Where the race went

Run total: 47:15
Stations: 30:18
Roxzone: 3:47
Best run lap: 5:30

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:26

0:03 0:23

B3 · 50m Sled Pull

0:32

0:09 0:23

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:37

0:25 0:12

B6 · 200m Farmers Carry

0:42

0:29 0:13

B7 · 100m Sandbag Lunges

0:40

0:29 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488