Gitte Eriksen & Karsten Grøn Nielsen — Katowice

The race, in three figures

Field beaten

19%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:10

v median

216/488

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

368/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 7:04

430/488
v median +1:24

1000m SkiErg 4:22

307/488
v median +0:06
Block 02 8:27

Running 2 6:24

415/488
v median +1:06

50m Sled Push 2:03

371/488
v median +0:13
Block 03 9:48

Running 3 6:27

382/488
v median +0:54

50m Sled Pull 3:21

236/488
v median −0:02
Block 04 9:44

Running 4 6:34

404/488
v median +1:03

80m Burpee Broad Jump 3:10

216/488
v median −0:10
Block 05 11:11

Running 5 6:44

396/488
v median +1:01

1000m Row 4:27

219/488
v median −0:03
Block 06 8:22

Running 6 6:41

412/488
v median +1:04

200m Farmers Carry 1:41

203/488
v median −0:02
Block 07 11:15

Running 7 6:50

416/488
v median +1:11

100m Sandbag Lunges 4:25

368/488
v median +0:41
Block 08 11:29

Running 8 7:05

385/488
v median +1:04

Wall Balls 4:24

307/488
v median +0:17

Where the race went

Run total: 53:45
Stations: 27:53
Roxzone: 4:07
Best run lap: 6:24

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:26

0:02 0:24

B3 · 50m Sled Pull

0:32

0:08 0:24

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:44

0:25 0:19

B6 · 200m Farmers Carry

0:46

0:33 0:13

B7 · 100m Sandbag Lunges

0:44

0:32 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488