The race, in three figures
The race, in words
Megan Cox & Caroline Jones & Jess Lynch & Erin Wilde finished in the top 10% of the field at Katowice 2026, in 1:03:57 for 2nd of 27 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:43 on the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first. Quick through the roxzone: 2:47, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:04v median −1:33
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Block 02 6:42Running 2 4:11v median −0:50
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Block 03 7:37Running 3 4:08v median −1:04
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Block 04 6:36Running 4 3:42v median −1:29
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Block 05 8:35Running 5 4:04v median −1:04
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Block 06 5:51Running 6 4:05v median −1:29
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Block 07 8:46Running 7 4:30v median −0:42
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Block 08 8:35Running 8 4:30v median −0:54
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.